Delicious Turmeric and Ginger Drink for Wellness
I truly care about my body’s health, so I am always scouting for more ways to keep it intact and uncompromised. So today, I am going to tell you how a turmeric and ginger drink can help us. In addition to being delicious, this drink helps boost your immune system and fight Inflammation. It is similar to a health elixir in a cup.
Ingredients
- 2 cups water or non-dairy milk
- 2 inches fresh turmeric root peeled and grated
- 1 inch fresh ginger root peeled and grated
- 2 tbsp honey or maple syrup Or to taste
- Juice of 1 lemon
- Pinch of ground black pepper Optional
Instructions
- Add the water or non-dairy milk, grated turmeric, and Ginger to a small saucepan.
- Simmer over low heat, stirring occasionally, for 5 to 10 minutes so that the flavors combine.
- Remove the pot from the heat and either honey or maple to personal sweetness.
- Use lemon juice (if using) and a grinding of black pepper to taste.
- Using a fine-mesh sieve, MORE INFO will be used to remove any of the Ginger or turmeric pulp.
- Enjoy the turmeric and Ginger drink warm or on ice. However, you prefer.